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Nutrition Label Scaler

Scale user-entered nutrition labels to consumed amounts, compare products, and total matching meal nutrients.

Label arithmetic only: source labels are often rounded, so scaled results cannot be more precise than the label. This tool does not assess diet quality or provide medical advice. Optional reference amounts are user-supplied comparison values—not recommended daily values unless you deliberately enter such a reference.

Products and label values

Scaled comparison

ProductNutrientConsumed totalPer 100 compatible unitsOptional reference %Scale factor

Meal totals (exact name + unit matches only)

NutrientUnitTotalProducts included